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Welcome to FemFit! We understand that exercising at most coed gyms means sacrificing your comfort, while a circuit-only facility yields limited results. You shouldn't have to sacrifice, nor limit your expectations! Enter FemFit, the only full-service health club in Rockville that is structured for women. From group exercises to personal training, cardio/weight equipment to pilates, and babysitting to massage therapy, we provide it all in a clean and friendly atmosphere. Our agenda is to simply change lives through fitness. If it's a refreshingly positive workout experience you seek, browse through our services and Class Schedule for more details. We look forward to seeing you soon! | Why Exercise? Regular exercise improves your health in numerous ways. Just to name a few, here are some benefits of physical activity for women, when performed regularly: Building of healthy bones and joints Reduced risk of breast cancer Regulating blood pressure Reduced risk of osteoporosis Controlling weight + improving circulation Reduced risk of varicose veins Increased resistance to stress & anxiety Reduced risk of pregnancy complication Improving sleep and increasing energy Reduced risk of menstrual irregularities
| Visit us TODAY! You're searching health clubs for a reason and it's a good one! You're ready for a change in your lifestyle. We welcome you to try our facility any time during our business hours. We are conveniently located across Shopper's Food Warehouse in the White Flint Shopping Center on Nicholson lane in Rockville. Both parking and high energy levels are abundant! FemFit Women's Health Club P: 301.881.3001 F: 301.881.3014 5238 Nicholson Lane Rockville, MD 20895 apour@comcast.net |
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